Howlite: Healing Properties, Meaning, and Uses

Howlite is a beautiful and versatile crystal known for its calming and soothing properties. With its distinctive white appearance and gray veining, it is often used as an alternative to more expensive gemstones like white jade or white turquoise. In this article, we will explore the healing properties, meaning, and various uses of Howlite.

Understanding Howlite

Howlite is a calcium borosilicate hydroxide mineral that belongs to the borate group. It was first discovered in Nova Scotia, Canada, in the mid-19th century. The name “Howlite” was given to the mineral in honor of Henry How a Canadian chemist and geologist who played a significant role in its discovery.

Healing Properties of Howlite

Howlite is primarily associated with calming and stress-relieving properties. It is known to have a gentle and soothing energy that can help calm an overactive mind and reduce anxiety. By promoting emotional healing and improving patience, Howlite can aid in resolving conflict and achieving emotional balance.

Additionally, Howlite is believed to enhance communication and self-expression. It can assist in releasing negative emotions and promoting positive communication, both with oneself and with others. Howlite is often used as a tool for mindfulness and meditation due to its ability to quiet the mind and facilitate deep relaxation.

Meaning and Symbolism of Howlite

In addition to its healing properties, Howlite carries symbolic meanings that have been attributed to it over time. It is often associated with stillness and tranquility, representing a sense of calm amidst the chaos of life. Howlite is also considered a stone of awareness, helping individuals gain insight into their own patterns and behaviors.

Furthermore, Howlite is said to enhance memory and learning, making it an ideal stone for students and those seeking to expand their knowledge. Its calming energy can aid in concentration and focus, allowing for a clearer understanding of complex concepts.

Uses of Howlite

  1. Meditation: Howlite is widely used in meditation practices due to its calming properties. Holding a piece of Howlite or placing it near you during meditation can help quiet the mind, promote relaxation, and deepen your spiritual connection.
  2. Emotional Healing: Howlite is often used in emotional healing work. It can help release emotional attachments, calm turbulent emotions, and promote self-acceptance and forgiveness.
  3. Communication: Howlite is known to enhance communication skills and self-expression. It can assist in expressing thoughts and emotions more effectively, leading to better understanding and connection with others.
  4. Sleep Aid: Placing Howlite under your pillow or keeping it near your bed can promote a restful sleep. Its soothing energy can help calm an overactive mind and ease insomnia or other sleep-related issues.
  5. Jewelry: Howlite’s beautiful appearance makes it a popular choice for jewelry. Wearing Howlite jewelry can not only enhance your style but also allow you to carry its calming and soothing energy with you throughout the day.


Howlite is a remarkable crystal with powerful healing properties and symbolic meanings. Its calming and soothing energy can help reduce stress, promote emotional healing, and enhance communication. Whether you choose to meditate with Howlite, use it for emotional healing, or wear it as jewelry, this versatile crystal can bring a sense of tranquility and balance to your life.


1. Can Howlite help with insomnia?

Yes, Howlite’s calming energy can aid in promoting restful sleep. Placing it under your pillow or keeping it near your bed can help calm an overactive mind and improve sleep quality.

2. Is Howlite suitable for beginners in meditation?

Absolutely! Howlite’s gentle and soothing energy makes it an excellent choice for beginners in meditation. It can help quiet the mind, promote relaxation, and deepen the meditation experience.

3. How can Howlite enhance communication skills?

Howlite is believed to promote positive communication and self-expression. By releasing negative emotions and facilitating calmness, it can help individuals express their thoughts and emotions more effectively, leading to better understanding and connection with others.

4. Is Howlite only available in its white form?

While white is the most common color of Howlite, it can also be found in other hues, such as gray or even blue. The veining patterns in Howlite are its distinctive features, regardless of the color.

5. Can Howlite be used in combination with other crystals?

Yes, Howlite can be combined with other crystals to amplify their properties or create a specific energetic blend. It works well with crystals such as Rose Quartz for enhancing self-love or Amethyst for spiritual growth and intuition.

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